CAFE FOOD BLOG

TIPS, MEALS & RECIPE INSPIRATIONS

How To Increase Protein Intake For Vegetarians
09.19.23
How To...

How To Increase Protein Intake For Vegetarians

Healthy Foods That Naturally Detox Your Body
09.12.23
Healthy Eating

Healthy Foods That Naturally Detox Your Body

Best Coffee Shop San Diego
09.05.23
Coffee & Beverages

Best Coffee Shop San Diego

Reasons Why Avocados Are A Superfood
08.22.23
Superfoods

Reasons Why Avocados Are A Superfood

Are Protein Bars Really Good For You?
08.15.23
Healthy Eating

Are Protein Bars Really Good For You?

How To Eat Right During Your Work Day
08.08.23
Healthy Eating

How To Eat Right During Your Work Day

Will Too Much Fat In Your Diet Make You Fat?
08.01.23
Healthy Eating

Will Too Much Fat In Your Diet Make You Fat?

Improve Your Gut Health With A Gut Cleanse
07.25.23
How To...

Improve Your Gut Health With A Gut Cleanse

How To Boost Your Daily Hydration
07.18.23
Coffee & Beverages

How To Boost Your Daily Hydration

3 High Protein Snacks | Jane's Cafe Mission Valley
07.11.23
Food Cafe San Diego

3 High Protein Snacks

How Juicing Can Reduce Inflammation
07.04.23
Healthy Eating

How Juicing Can Reduce Inflammation

Can You Eat Desserts While On A Diet?
06.27.23
How To...

Can You Eat Desserts While On A Diet?

What Is Allowed In Paleo Meals?
06.13.23
Lunch Ideas

What Is Allowed In Paleo Meals?

Sugar vs Honey
06.06.23
Healthy Eating

Sugar vs Honey

5 Clever Baking Substitutes
05.23.23
Sweets & Treats

5 Clever Baking Substitutes

3 Spring Vegetables In Season Right Now
05.20.23
Superfoods

3 Spring Vegetables In Season Right Now

The 5 Healthiest Types Of Juice
05.16.23
Coffee & Beverages

The 5 Healthiest Types Of Juice

What Are Cruciferous Vegetables?
05.09.23
Healthy Eating

What Are Cruciferous Vegetables?

Ways To Enjoy The Benefits Of Beet Juice
05.02.23
Superfoods

Ways To Enjoy The Benefits Of Beet Juice

4 Tropical Fruits You Should Try Right Now
04.25.23
World Cuisine

4 Tropical Fruits You Should Try Right Now

6 Benefits Of Alkaline Foods
04.18.23
Superfoods

6 Benefits Of Alkaline Foods

What Can You Eat On A Juice Cleanse?
04.11.23
How To...

What Can You Eat On A Juice Cleanse?

Are You Staying Well-Balanced On Your Vegan Diet?
04.04.23
Healthy Eating

Are You Staying Well-Balanced On Your Vegan Diet?

A Short Guide To Citrus Fruits
03.28.23
Superfoods

A Short Guide To Citrus Fruits

Different Types Of Apples and How To Enjoy Them
03.21.23
How To...

Different Types Of Apples and How To Enjoy Them

3 Plant-Powered Bowls To Fuel Your Day
03.14.23
Healthy Eating

3 Plant-Powered Bowls To Fuel Your Day

Best Early Morning Drinks To Kickstart Your Day
03.07.23
Coffee & Beverages

Best Early Morning Drinks To Kickstart Your Day

3 Comfort Food Soups For Cozy Winters
02.28.23
Lunch Ideas

3 Comfort Food Soups For Cozy Winters

Why Butternut Squash Is Good For You
02.21.23
Sweets & Treats

Why Butternut Squash Is Good For You

List Of Whole Grains Helpful For Weight Loss
02.14.23
Superfoods

List Of Whole Grains Helpful For Weight Loss

Healthy Breads You Can Eat Often
02.07.23
Healthy Eating

Healthy Breads You Can Eat Often

Breakfast Catering San Diego
01.24.23
Catering & Takeout

Breakfast Catering San Diego

Benefits Of Eating A Nutritious Lunch At Jane's Cafe
01.17.23
Lunch Ideas

Benefits Of Eating A Nutritious Lunch At Jane’s Cafe

Fruit For Breakfast That Get Your Day Going
01.10.23
Breakfast Ideas

Fruit For Breakfast That Get Your Day Going

Is Counting Calories The Best Way To Lose Weight?
01.03.23
How To...

Is Counting Calories The Best Way To Lose Weight?

Protein French Toast
12.27.22
Breakfast Ideas

Protein French Toast

Restaurant Holiday Meals San Diego 2022
12.20.22
Occasions

Restaurant Holiday Meals San Diego 2022

Why Do People Eat Soup In Winter?
12.13.22
Healthy Eating

Why Do People Eat Soup In Winter?

Best Family Christmas Treats 2022
12.06.22
Sweets & Treats

Best Family Christmas Treats 2022

Vitamin C Health Benefits
11.22.22
Superfoods

Vitamin C Health Benefits

Benefits Of Microgreens
11.15.22
Superfoods

Benefits Of Microgreens

4 Quick and Easy Meal Ideas for Thanksgiving Week
11.08.22
Occasions

4 Quick and Easy Meal Ideas for Thanksgiving Week

How To Eat Healthy For Thanksgiving
11.01.22
Healthy Eating

How To Eat Healthy For Thanksgiving

Halloween Pumpkin Carving Party Ideas
10.25.22
How To...

Halloween Pumpkin Carving Party Ideas

Ketogenic Diet Benefits For Multiple Sclerosis?
10.18.22
World Cuisine

Ketogenic Diet Benefits For Multiple Sclerosis?

Foods That Promote Collagen Production
10.11.22
Superfoods

Foods That Promote Collagen Production

3 Foods That Boost Metabolism
10.04.22
Healthy Eating

3 Foods That Boost Metabolism

A Classic Yellow Cake Recipe
09.27.22
Sweets & Treats

A Classic Yellow Cake Recipe

Health Benefits Of Tomato Juice
09.20.22
Healthy Eating

Health Benefits Of Tomato Juice

Can You Eat Desserts While Getting Lean?
09.13.22
Sweets & Treats

Can You Eat Desserts While Getting Lean?

3 Health Benefits Of Açaí Berries
09.06.22
Healthy Eating

3 Health Benefits Of Açaí Berries

Benefits Of Eating A Nutritious Breakfast
08.23.22
Breakfast Ideas

Benefits Of Eating A Nutritious Breakfast

Benefits Of Events Catering Services
08.16.22
Catering & Takeout

Benefits Of Events Catering Services

Different Kinds Of Grapes For Eating
08.09.22
Healthy Eating

Different Kinds Of Grapes For Eating

Delicious Summer Fruits For A Naturally Sweet Breakfast
08.02.22
Breakfast Ideas

Delicious Summer Fruits For A Naturally Sweet Breakfast

Nutritional Protein Boxes
07.26.22
Healthy Eating

Nutritional Protein Boxes

Benefits Of A Meal Delivery Program
07.19.22
Catering & Takeout

Benefits Of A Meal Delivery Program

List Of Fruits To Avoid On A Diabetic Meal Plan
07.12.22
Food Cafe San Diego

List Of Fruits To Avoid On A Diabetic Meal Plan

Beet Juice Detox Benefits | Jane's Cafe
07.05.22
Healthy Eating

Beet Juice Detox Benefits

Are Smoothies Good For You?
06.28.22
Coffee & Beverages

Are Smoothies Good For You?

How To Make Healthy Eating A Lifestyle
06.21.22
Healthy Eating

How To Make Healthy Eating A Lifestyle

5 Foods That Boost The Immune System
06.14.22
Healthy Eating

5 Foods That Boost The Immune System

What Is Cold-Pressed Juice and Benefits?
06.07.22
Coffee & Beverages

What Is Cold-Pressed Juice and Benefits?

The Secret To Perfect Hard Boiled Eggs
05.31.22
How To...

The Secret To Perfect Hard Boiled Eggs

Breakfast Salad That's Worth Waking Up For
05.24.22
Breakfast Ideas

Breakfast Salad That’s Worth Waking Up For

Delicious Lunch Sandwiches You'll Love Eating
05.17.22
Lunch Ideas

Delicious Lunch Sandwiches You’ll Love Eating

Healthy Breakfast Ideas
05.10.22
Breakfast Ideas

Healthy Breakfast Ideas

4 Easy Mediterranean Diet Swaps
04.26.22
Healthy Eating

4 Easy Mediterranean Diet Swaps

Types Of Tea For Your Immune System
04.19.22
World Cuisine

Types Of Tea For Your Immune System

3 Popular Healthy Plant-Based Milks
04.12.22
Healthy Eating

3 Popular Healthy Plant-Based Milks

Powerful Superfoods You Should Add To Your Diet
04.05.22
Healthy Eating

Powerful Superfoods You Should Add To Your Diet

Eating Sustainably Without Going Vegan
03.29.22
How To...

Eating Sustainably Without Going Vegan

Eating Healthy Tips For Picky Eaters
03.22.22
Superfoods

Eating Healthy Tips For Picky Eaters

Benefits Of Intuitive Eating
03.15.22
How To...

Benefits Of Intuitive Eating

3 Healthy Grain Bowls For Hearty Weekday Eating
03.08.22
Healthy Eating

3 Healthy Grain Bowls For Hearty Weekday Eating

Why Processed Food Is Bad For You
02.22.22
World Cuisine

Why Processed Food Is Bad For You

5 Things That Happens When Choosing Vegan Diets
02.15.22
Healthy Eating

5 Things That Happens When Choosing Vegan Diets

Benefits Of Celery Juice
02.08.22
Coffee & Beverages

Benefits Of Celery Juice

Best Diet For Hypothyroidism: Foods To Eat
02.01.22
Healthy Eating

Best Diet For Hypothyroidism: Foods To Eat

Foods That Sharpen Your Memory and Overall Brain Health
01.25.22
Superfoods

Foods That Sharpen Your Memory and Overall Brain Health

5 Simple Steps To Meal Prep
01.18.22
How To...

5 Simple Steps To Meal Prep

5 Tips To Stay Healthy During Winter Season
01.11.22
Healthy Eating

5 Tips To Stay Healthy During Winter Season

4 Winter Drinks Guaranteed To Keep You Warm
01.04.22
Coffee & Beverages

4 Winter Drinks Guaranteed To Keep You Warm

Christmas Treats Your Whole Family Will Love
12.28.21
Sweets & Treats

Christmas Treats Your Whole Family Will Love

Christmas Cupcakes For Your Baking List
12.21.21
Sweets & Treats

Christmas Cupcakes For Your Baking List

Dinnertime For Busy People
12.14.21
How To...

Dinnertime For Busy People

Lunch Ideas For Kids
12.07.21
Lunch Ideas

Lunch Ideas For Kids

5 Different Types Of Grains You Should Know
11.30.21
Healthy Eating

5 Different Types Of Grains You Should Know

6 Favorite Common Types Of Salad Greens
11.23.21
Healthy Eating

6 Favorite Common Types Of Salad Greens

3 Spices For Your Thanksgiving Pumpkin Seeds
11.16.21
How To...

3 Spices For Your Thanksgiving Pumpkin Seeds

Different Types of Asian Noodles
11.09.21
World Cuisine

Different Types of Asian Noodles

6 Clear Signs You Are Eating Unhealthy Foods
10.27.21
Healthy Eating

6 Clear Signs You Are Eating Unhealthy Foods

Skincare Diet: 5 Foods That Are Damaging Your Skin
10.20.21
Healthy Eating

Skincare Diet: 5 Foods That Are Damaging Your Skin

These Foods Will Boost Your Collagen Production Naturally
10.13.21
Healthy Eating

These Foods Will Boost Your Collagen Production Naturally

Breakfast On The Go: Creative Ideas
10.06.21
Breakfast Ideas

Breakfast On The Go: Creative Ideas

All Day Breakfast Salad
09.29.21
Breakfast Ideas

All Day Breakfast Salad

What's Happening In Healthy Foods At Jane's Cafe
09.22.21
Healthy Eating

What’s Happening In Healthy Foods At Jane’s Cafe

How To Grill Fruit on the BBQ
09.15.21
How To...

How To Grill Fruit on the BBQ

Enjoy Barista Style Coffee at Jane's Cafe
09.08.21
World Cuisine

Enjoy Barista Style Coffee at Jane’s Cafe

Microgreens: The New Way To Add Your Vegetables
08.25.21
Superfoods

Microgreens: The New Way To Add Your Vegetables

Why Eating Fish Twice A Week Is Good For You
08.18.21
Healthy Eating

Why Eating Fish Twice A Week Is Good For You

Grilled Chicken Strawberry Salad For Summer
08.11.21
Healthy Eating

Grilled Chicken Strawberry Salad For Summer

4 Summer Sandwich Ideas For An Easy Lunch
08.04.21
Lunch Ideas

4 Summer Sandwich Ideas For An Easy Lunch

Healthy Toast Ideas For Morning Breakfast
07.28.21
Breakfast Ideas

Healthy Toast Ideas For Morning Breakfast

5 Types Of Grapes You Could Be Eating
07.21.21
Catering & Takeout

5 Types Of Grapes You Could Be Eating

Delicious Seasonal Vegetables For Your Next Meal
07.14.21
Healthy Eating

Delicious Seasonal Vegetables For Your Next Meal

3 Summer Fruits in Season at Jane's Cafe
07.07.21
Healthy Eating

3 Summer Fruits in Season at Jane’s Cafe

Redefining Healthy Eating: Adding Excitement To Healthy Choices
06.23.21
Healthy Eating

Redefining Healthy Eating: Adding Excitement To Healthy Choices

Indoor Dining Is Back!
06.16.21
Food Cafe San Diego

Indoor Dining Is Back!

3 Healthy Alternative Dishes You Need To Try Right Now
06.09.21
Healthy Eating

3 Healthy Alternative Dishes You Need To Try Right Now

4 Reasons To Order Jane's Cafe Lunch For Delivery
06.02.21
Lunch Ideas

4 Reasons To Order Jane’s Cafe Lunch For Delivery

When To Eat Food After Its Expiration Date?
05.26.21
Food Cafe San Diego

When To Eat Food After Its Expiration Date?

Which Vegetable Parts Are Edible?
05.19.21
How To...

Which Vegetable Parts Are Edible?

The Best Easy School Lunch Ideas
05.12.21
Lunch Ideas

The Best Easy School Lunch Ideas

Last Minute Gift Ideas For Mother's Day
05.05.21
Occasions

Last Minute Gift Ideas For Mother’s Day

Sink Your Teeth Into This Epic 8oz Angus Beef Steak Burger
04.28.21
Healthy Eating

Sink Your Teeth Into This Epic 8oz Angus Beef Steak Burger

What Moms Really Want For Mother's Day This Year
04.21.21
Food Cafe San Diego

What Moms Really Want For Mother’s Day This Year

Four Sandwiches You'll Actually Want To Eat For Lunch
04.14.21
Lunch Ideas

Four Sandwiches You’ll Actually Want To Eat For Lunch

The Best Breakfast Spot In San Diego County
04.07.21
Breakfast Ideas

The Best Breakfast Spot In San Diego County

The Five Best Reasons Why Soup Is Good For You
03.31.21
Superfoods

The Five Best Reasons Why Soup Is Good For You

Top Seven Signs You're Completely Obsessed With Tea
03.24.21
Coffee & Beverages

Top Seven Signs You’re Completely Obsessed With Tea

Seven Easy Ideas For Weekend Breakfasts When You're Busy
03.17.21
Breakfast Ideas

Seven Easy Ideas For Weekend Breakfasts When You’re Busy

Two Delicious Breakfast Toasts To Try Right Now
03.10.21
Breakfast Ideas

Two Delicious Breakfast Toasts To Try Right Now

The Benefits Of Corporate Catering in San Diego, CA
02.24.21
Catering & Takeout

The Benefits Of Corporate Catering in San Diego, CA

Steak Burger Side Ideas: Veggies & Pastas To Improve Your Steak Dinner
02.17.21
Food Cafe San Diego

Steak Burger Side Ideas: Veggies & Pastas To Improve Your Steak Dinner

We Offer Catering Services In San Diego, CA
02.10.21
Catering & Takeout

We Offer Catering Services In San Diego, CA

Brighten Up Your Winter With A Grilled Chicken Strawberry Salad
02.03.21
Healthy Eating

Brighten Up Your Winter With A Grilled Chicken Strawberry Salad

The 3 Best Salads and Vegetable Sides To Serve With Pasta
01.27.21
Food Cafe San Diego

The 3 Best Salads and Vegetable Sides To Serve With Pasta

Calling All Men: Are You Eating These Heart-Healthy Foods?
01.20.21
Healthy Eating

Calling All Men: Are You Eating These Heart-Healthy Foods?

5 Reasons To Eat Soup This Winter
01.13.21
Lunch Ideas

5 Reasons To Eat Soup This Winter

The Best Plant-Based Black Bean Burgers
01.06.21
Healthy Eating

The Best Plant-Based Black Bean Burgers

How To Make Christmas Cranberry Cheesecake Bars
12.23.20
How To...

How To Make Christmas Cranberry Cheesecake Bars

Holiday Meals From Jane's Cafe
12.16.20
Catering & Takeout

Holiday Meals From Jane’s Cafe

How Jane's Cafe Is Bringing The Holidays Home
12.09.20
Food Cafe San Diego

How Jane’s Cafe Is Bringing The Holidays Home

How To Celebrate The Holidays During Coronavirus
12.02.20
How To...

How To Celebrate The Holidays During Coronavirus

Learn About Gluten-Free Food at Jane's Cafe Mission Valley
11.25.20
Healthy Eating

Learn About Gluten-Free Food at Jane’s Cafe Mission Valley

4 Reasons To Eat Organic Food
11.18.20
Healthy Eating

4 Reasons To Eat Organic Food

Discover The Best San Diego Cafe Restaurant Takeout
11.11.20
Food Cafe San Diego

Discover The Best San Diego Cafe Restaurant Takeout

Corporate Catering San Diego
11.04.20
Food Cafe San Diego

Corporate Catering San Diego

The Easy Way To Make French Toast
10.28.20
How To...

The Easy Way To Make French Toast

How To Host A Michelin(ish) Dining Experience During Lockdown
10.21.20
How To...

How To Host A Michelin(ish) Dining Experience During Lockdown

3 Crafty Ways To Get More Veggies Into Your Meals
10.17.20
World Cuisine

3 Crafty Ways To Get More Veggies Into Your Meals

The Best 5 Tacos in San Diego You Can't Resist
10.07.20
World Cuisine

The Best 5 Tacos in San Diego You Can’t Resist

San Diego Best Cafe
06.30.20
Blog
Sweets & Treats

San Diego Best Cafe

4 Superfoods To Boost A Healthy Diet
06.23.20
Superfoods

4 Superfoods To Boost A Healthy Diet

How To Taste Coffee Like A Barista
06.16.20
Coffee & Beverages

How To Taste Coffee Like A Barista

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