We bring you 5 reasons to eat soup this winter to feed your body and soul with comfort food.
It’s winter time, and nothing is as comforting as a hot bowl of soup. Even ancient cultures found reasons to eat soup, plus use it and broths for cold and flu home remedies. There’s also scientific data showing that soup is more than just good for your soul.
A bowl of soup helps you stay warm and cozy during the cold winter. Soups are often very healthful. And trying out different recipes and ingredients is a great way to introduce new food to your family.
But you don’t have to spend the time to make it yourself. Instead, eat soup this winter at Jane’s Cafe in Mission Valley. Rather, you can order it online for delivery while the pandemic is still in force. We serve a variety of different types of flavorful and delicious soups. All of our soups are made fresh daily. So, before ordering, call us at (619) 380-2501 to learn about our Soup of The Day.
In the meantime, read on for reasons to eat soup this winter.
1. Vitamins and Nutrients Intake
Eating a bowl of soup is an easy way to get more vitamins and nutrients. Soups containing leafy greens, vegetables, lentils and beans are ideal for making sure you’re getting your daily nutrients. Plus, you also get the fibre that your body needs.
2. Convenient and Easy To Prepare
It doesn’t get as cold in California as it does in some states. Even so, when it’s chilly outside, you’d much rather be curled up with a book than cooking. And enjoying a bowl of hot soup can take as little as 10 minutes to prepare.
3. There Are Many Flavors
The word ‘soups’ spans many different cuisines, flavors and ingredients. In fact, there is no single soup, so it’s impossible to get bored of it. Not feeling the Verde Chicken Pozole today? Why not go for a Thai inspired soup instead? Gluten free, vegan, omnivore; there’s literally a soup for everyone.
4. A Great Sharing Dish
It can be a daunting task to fed a large family group. But with soup, it’s not a concern. You can enjoy conversations with your guests as a big pot of soup simmers on the stove. And when it’s time to eat, it’s as simple as ladling it into the bowls.
5. It’s Great If You’re One A Diet
Because soups have a high water content, you feel fuller longer without the extra calories. Given that most of us over indulged during the Christmas holiday, a healthy soup is the perfect low calorie meal.
You may also enjoy reading: The Best Plant-Based Black Bean Burgers
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