Back in the day, it was social suicide to show up to such without a Capri Sun. Fast forward a few decades, juice is having a major wellness moment. In fact, cold-pressed juice is today’s equivalent of an ultra fancy beverage.
And the benefits that cold-pressed juice offers to the overall vitality and radiance of your body are countless. Not to mention healing properties that go far beyond its growing trendiness.
What actually makes this magical elixir so beneficial to your health and wellbeing? Not only is it versatile, energizing, refreshing, and delicious. It is also jam-packed with the essential antioxidants, vitamins, and minerals your body is craving. Jump-start your day and fuel your vessel with dozens of rich nutrients. Here’s everything you need to know about drinking this magical beverage in the morning.
Benefits Of Cold-Pressed Juice
What distinguishes cold-pressed juice from traditional smoothies or juices is how it’s made. In cold pressing, a hydraulic press applies thousands of pounds of pressure to fruits and veggies. This pressure extracts the maximum amount of liquid. There is no additional oxygen or heat used in this process.
This means that all possible nutrients are preserved in the juice compared to traditional pasteurization. And the juice is particularly healing to the gut because there’s minimal oxygenation infused into the beverage.
When adding more oxygen to an already irritated gut, you’re doing more harm than good. For the reason, juice that’s cold-pressed is especially good for people who are healing their gut. Additionally, it’s a great option for those who want to increase their energy levels. Or simply want to give their body the gift of more mineral-rich foods and vitamins.
Here are some of the extensive benefits you can experience from this type of juice:
1. Restores Energy & Improves Nutrient Retention
The number of vitamins, minerals, and dense nutrients that are found in this juice will rejuvenate your cells. Because their potency is higher than pasteurized blends, they also improve your body’s ability to store necessary nutrients. Green juice blends in particular are rich in folate, phytonutrients, Vitamin C, antioxidants, fiber, and so much more.
2. Improves Digestion
These juices are chock-full of naturally-occurring enzymes which are necessary for digestive health. The enzymes permeate your cells and can even repair cellular tissue. Consuming such juices in the morning will boost your digestive function. Additionally, it will keep your brain focused and energize you greatly.
3. Antioxidants For External Radiance
Drinking cold-pressed juice in the morning lets you consume a large number of fruits and veggies. The nutrient potency in is greater than in traditional blends. Or even when eating fruits and veggies on their own. Consequently, you’re receiving a healthy dose of antioxidants. These compounds protect your body from oxidation, thereby slowing the aging process down significantly.
4. Promotes Weight Loss
Juices that cold-pressed contain rich, healing, fulfilling, and potent nutrients. Theses nutrients sustain your body for the long run. When we don’t give our bodies the proper nourishment in the morning, we tend to eat more processed foods. Hence, weight loss is all the more challenging.
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